About Us
Stay tuned for FALL 2024 class schedule!
*2023 Yoga series*
Four Series of 3 classes/month - Sundays, September - December
Classes are Sunday mornings from 9:15-10:15 am - on Zoom!
Why Zoom?...the benefits of practicing yoga from home:
Come as you are, no traffic, reduces carbon footprint, stay in savasana at the end of class. It's just for you; no mirrors, no judgement, no comparing to others. Laugh, take yourself seriously... it's all up to you!
The dates and series' content are as follows:
September 10, 17, 24 - Hip Openers & Backbends
October 8, 15, 22 - Core/limb strength & Balances
November 5, 12, 19- Revolved Poses
December 3, 10, 17 – Arm Balances & more core…
All classes are free, but all donations benefit One Planet Rescue)
•For this series, please submit donations through PayPal openspacesdance@me.com (preferred), or Venmo @Carol-Abohatab
•Please put 'Yoga' in the notes
Considerations:
*The classes in each month build on one another, so it is best to plan one month at a time.
*Classes will be recorded, however, I am not able to forward any links at this time.
Waiver:
A waiver must be submitted (scroll down) through openspacesdance.com the zoom link will be sent to you once the waiver is received. If you have already submitted a waiver for a previous year, please fill out another one. Thank you!
